Pineapple and turmeric.
Ingredients:
Coconut milk – 1 cup.
Frozen pineapple – 0.5 cup
Banana – 1 pc.
Turmeric – 1 tsp.
Cinnamon – 1 tsp.
Ginger root – 0,5 cm
Chia seeds can be added to this smoothie.
11. Grape-kiwi-pear
Ingredients:
Sultanas – 1 cup.
Kiwi – 1 pc.
Soft pear – 1 pc.
Ice cubes – 0,5 cup
Water – until desired thickness.
12. orange-kiwi-celery
Ingredients:
Orange – 1 pc.
Kiwi – 1 pc.
Celery stalk – 1 pc.
Ice cubes – 0,5 cup
Water – until desired thickness
My favorite recipes: 7 diet smoothies for weight loss
13. Peach Strawberry
Ingredients:
Peach – 3 pcs.
Strawberry – 0,5 cup
Soy yogurt – 1 cup
14. Banana-currant
Ingredients:
Banana – 1 pc.
Black currant – 0,5 cup
Vegetable milk – 1 cup
15. Watermelon+Melon
Ingredients:
Watermelon – 1 cup.
Melon – 1 cup
Ice cubes – 1 cup
16. Grapefruit-strawberry-orange
Ingredients:
Grapefruit – 0.5 pc.
Strawberry – 0,5 cup
Orange – 1 piece.
Sugar – to taste
Ice cubes – 1 cup
17. Banana and cocoa
Ingredients:
Banana – 2 pcs.
Cocoa – 2 tsp.
Soy milk – 1 cup
18. Banana-Raspberry-Nuts
Ingredients:
Banana – 2 pcs.
Raspberry – 0,5 cup
Nuts – 20 gr
Vegetable milk – 100 gr
First you need to break the nuts into a fine crumble, then add the raspberries, whisk. After that add the banana, then add the milk.
19. Apple ginger
Ingredients:
Apple – 1 pc.
Ginger root – 1 cm
Lime juice – 50 ml
Honey – 3 tbsp.
Ice cubes – 1,5 cup
Water – 1 cup
20. Pineapple+cotton
Ingredients:
Pineapple – 2 cups
Raspberries – 0,5 cup
Nuts – 20 gr
Vegetable milk – 100 gr